Tony Horton P90X AB Ripper X - Review

AB Ripper X clocks in at 16:07 -  So short workout that can be used as an add on.
There are 11 exercises and you are doing each exercise for 25 reps.
If you do all the reps, you will end up doing 349 reps. Tony adds in a few bonus reps.
I felt the burn on several of the exercises. It was a nice challenge.

Tony does his instructor thing. He will start the exercise and then get up to instruct.
There is not a warm up, but there is a one minute cool down stretch.
Equipment: mat
3 & 3/4 stars

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