Zumba Exhilrate Step by Step
Zumba's Step by Step workout is approximately 60 minutes in length and it is led by Gina Grant and Tanya Beardsley. While this DVD is quite a bit instructional as Gina and Tanya take you slowly through the different rhythms (breaking down each move), when the tempo picks up you do feel as if you are getting a workout. However, there is a lot of stopping and starting. Within each rhythm, different variations of the rhythms are taught for a well rounded program. The rhythms taught are: 1. Merengue (March, 2 Step, 6 count, Zumba Shuffle) 2. Salsa (Sidestep, Forward & Back, Travel, Back) 3. Reggaeton (Stomp, Knee Lift, Destroza, Bounce) 4. Calypso (Basic, Tobago, Cross, Curacao) 5. Cumbia (2 step, Forward & Back, Sleepy Leg, Sugar Cane) 6. Bellydance (stance, tap, figure 8, shimmy) Love the music. If the music in Step by Step, is a showcase of what will be in the rest of the Exhilarate DVDs, I am going to love this series. Irritating - Gina and Tanya constantly referring to ea...