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August 2023 Monthly Rotation

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                               August 2023 Monthly Rotation For August, I will be doing CoffeyFit  RAW  & RAW Timesaver workouts at the beginning and end of the month. In the middle of the month, I have BODi Andrea Rogers' Xtend Pilates workouts on tap.  Michelle Dozois cardio and iFiT treadmill workouts complete the month.