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Bikini Boot Camp 2 clocks in at 62 minutes.  Like the previous version, it features a beach inspired setting.  The music is up tempo.  Along with Jeanette, there are two other cast members. Jeanette states that this workout is intermediate to advance. DVD Menu Plat All with music Play All without music, Instruction Only Chapters     Warm up     Cardio Chisel Camp 1     Cardio Chisel Camp 2     Cardio Chisel Camp 3     Precision Camp 1     Precision Camp 2     Pilates Camp     Stretch Camp The warm up is about 5 minutes.  In Cardio Chisel Camp , the first two segments are cardio based and in the third segment, Jeanette adds a pair of dumbbells. I was thinking that there was going to be more weight work than it was but there was not a lot.  Jeanette used three pound dumbbells in this segment. Cardio Chisel Camp clocked in at around 27-minuetes. My favorite segment was CCC1 where it wa...

Bikini Boot Camp by Jeanette Jenkins is approximately 75 minutes in length if you do the whole workout.   DVD Menu Introduction Play All Warm-Up Cardio Camp Chisel Camp Ab Camp Stretch Camp Cardio Camp segments consist of 5 cardio camps. In each cardio camp, Jeanette repeats the moves 3 to 4 times.  The total segment clocks in at 28 minutes. CC1 - Star Jacks, Jog-Run, Single Knee Hops, Skate CC2 - Kickboxing drills CC3 - Pendulum, squat thrust, shuffle tap down, 2 knee-2 kicks CC4 - Boxing drills CC5 - Sports drills Chisel Camp segments consist of 2 strength sculpting segments and has a running length of 25 minutes. Jeanette repeats each segment twice.  Jeannette uses "heavier" dumbbells in first chisel segment and a "lighter" pair of dumbbells in the second segment. Chiseled Camp 1 - push ups plank series, lunge bicep curls, chair pose series, Chiseled Camp 2 - side lunge knee left series, reverse lunge knee lift series, squat overhead press, plie squat overhead ...

Jeanette Jenkins Cardio Dance    The DVD Menu Play Complete Workout Customize Workout       * Start       * Warmup       * Prepare the Dance Floor       * Combo 2 Backup Your Waist       * Combo 3 Own that Mambo       * Combo 4 Sass       * Combo 5 Stilettos       * Combo 6 The Finale       * Work it Baby       * Plie Butt       * Inner Thigh Combo       * Demi Plie       * Arabesque Combo       * Dance Basic Crunches       * Dance Cool Down Stretch       * End Credits There are two parts of this workout, a dance cardio part which is the first 40 minutes and the second part is 20-minutes of sculpting and toning.   Jeanette leads a large cast in this workout where she takes them and me through a series of relatively easy to follow d...

Sexy Abs Cardio Sculpt with Kelly Rowland is a 85-minute total body workout that is lead by Jeanette Jenkins and it features singer Kelly Rowland.  Along with Jeanette and Kelly, there are three other cast members. One cast members does show beginner modifications. The DVD menu Play All with music Play All without Music, Instruction Only Chapters      Chapter 1 - Warm up      Chapter 2 - Metabolic Boost      Chapter 3 - Total Body Blast      Chapter 4 - Amazing Arms & Legs      Chapter 5 - Bye Bye Love Handles      Chapter 6 - Beautiful Back Chapter 7 - Booty Patrol Chapter 8 - Super Calorie Burner Chapter 9 - Long, Lean, & Toned Chapter 10 - Abs, Butt, & Thigh Blaster Chapter 11 - Ab Smash Chapter 12 - Lengthen & Meditation Most chapters are 5 minutes in length. Chapters 9, 10, 11, & 12 are 7 minutes long.  All the chapters feature a countdown cl...

Sexy Abs with Kelly Rowland is a 43 minute ab and core focused workout.  Along with Jeanette and Kelly, there are two other cast members. The workout is lead by Jeanette and Kelly. Kelly introduces each segment but Jeanette actually leads and talks you through the exercise, with Kelly chiming in from time to time to offer encouragement and motivation. The DVD menu Play All Welcome to Sexy Abs Love Handles 6 Pack Sculpt Tone Define Burn Stretch I really liked this workout.  The only annoying parts of the workout was when Kelly would do her sound effects. They were so unnecessary.  The music is up tempo, a bit of dance, a bit of band, a bit of techno. The set is a stark white back ground and the cast members are highlighted against it.  A mat is used in the workout. 4 & 1/4 stars

Cardio Kickboxing by Jeanette Jenkins is an 89 minute workout if you do it all.  It is mostly drill base workout with very few "combos". You do a series of kickboxing inspired moves on one side and then you repeat on the other. My main problem with the workout is that Jeannette can't count.  And she admits that or she admits to adding on.  The problem with that is she doesn't do the same amount of reps on both sides which I find irritating. Jeannette is not a chatter box - at least not in this workout.  There were times in the workout where it was just the music and not a lot of talk from her.  I found this refreshing. The workout is extremely welled chapter.  The DVD menu offers the following options: Play All with Music Play All with out Music (Jeannette's Instruction only) Introduction Warm Up - 10 min Power Punch - 7 min Side Kick City - 11 min Round House Power - 12 min Knockout Round - 11 min Ring The Bell Mat Work - 15 min Champion...