Saundra

Calorie Killer was part of the Body Sculpting System 2 set of workouts. Of all the FIRM systems BSS2 is probably my favorite. Calorie Killer features Nancy Tucker (also one of my favorites) in a 39 minute workout. The workout is cardio based and it contains the FIRM's signature 4 limb movement. It uses the fanny lifter and the sculpting stick. There are two sets of tall box climbs (not my favorites) and one set Nancy has you disassemble the sculpting stick and use the twigs to work the upper body as you climb the tall box. I love the floor and step aerobics segments. 3 1/2 out of 5 stars

This workout - Maximum Cardio Burn - is a 55 minute workout featuring Allie Del Rio. My biggest gripe is that of the 55 minutes only about 35 minutes of it is cardio. So in a nutshell I was wishing for more cardio. This workout is from the Body Sculpting System 2. It uses the fanny lifter and sculpting stick. The sculpting stick is a three piece unit that can be taken apart and used separated. The middle part of the stick is 4 lbs and the end parts - which are called twigs are two pounds each. Allie uses the twigs in an arm sculpting segment. I personally felt the twigs were two light for the sculpting work. My favorite part of the workout was the floor aerobics. Allie came up with some cool and high energy combination. I also like the step combos. The section that I really didn't care for was the four limb sections that used the sculpting bar. Those sections were slow and awkward. Maximum Cardio Burn also features a standing leg toning section and a very tough abdominal se...