August 20222 Monthly Rotation
August 2022 Monthly Rotation I will be traveling quite a bit this month. So I have some streaming workouts plan that I can do in hotel rooms. I am starting the month off with Cathe lower body and upper body strength workouts. This will be followed by Kelly Coffey-Meyer RAW workouts before returning for more Cathe lower body and upper body workouts. Then, I plan on moving into a six-week Xtend Barre rotation. Happy August Everyone!!!