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Showing posts with the label Kass Martin

Zumba Country - Thoughts

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Saw this workout in Walmart and decided to pick it up to keep with the country theme workouts I have been doing this month. Zumba Country stars Kass Martin as the lead.  There are four other cast members hanging out with Kass in the Zumba Country workouts.  The DVD contains two workouts and offer the following options. Crazy Country     Voice On     Voice Off Burn it Up      Voice On      Voice Off Crazy Country is 32 minutes in length and features the following tracks: Cotton Eye Joe A Good Man Little Miss Honky Tonk Devil Went Down To Georgia Bubba Shot The Jukebox Something That I like About a Honky Tonk Sin Wagon Eatin' My Heart Out Waterfall Burn It Up  clocks in at around 28 minutes and features the following tracks: Hey Doctor Tie It Up Make You Mine I Play Chicken With The Train All American Country Girl Long Way To Go Hold My Hand If I were to compare these w...

Zumba Incredible Results Super Cardio Dance Party - Thoughts

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Zumba Super Cardio Dance Party is a 55 minute workout.  This workout is lead by Zumba Instructors Ricardo Marmitte, Kass Martin, and Steve Boedt.  The workout features 30 second cardio burst throughout the various tracks in the workout.  In the cardio burst, you are doing some type of high intensity move over and over for the duration of the 30 seconds.  You know that a cardio burst is about to begin because Ricardo, Kass, and Steve show you these body building muscle arms that signify the beginning of the cardio burst.  I thought they were so cheesy.  Also during this section, the video goes into a sepia color tone.  When the 30 second burst is over, the video goes back to normal color. The cardio burst are okay.  They are one of those elements that I can take it or leave it. The Tracks are: In Da Party Zumba Loco La Morena Dancing Salsa Give It Up Mi Vicena Taki Contry Ella Mi Copa Vem Vem Crazy Love Bouje Banglore Dreaming Qu...