May 2025 Scheduled Workouts
May 2025 Workout Routine For the next 5 or 6 months, the plan is to follow the same workout routine. The routine is: Sunday - Cardio Monday - Lower Body Tuesday - Upper Body Wednesday - Cardio Thursday - Lower Body Friday - Upper Body Saturday - Recovery May 2025 features strength workouts from Jessica Smith, Cathe, and Autumn Calbrese. Cardio will be treadmill on Sundays and Discount Workouts Kickboxing DVDs on Wednesday. Recovery workouts will be from Michelle Dozois, Jessica Smith, AeroSpace and Tamilee.