10 Minute Solution Rapid Results Fat Burner - Thoughts
Rapid Results Fat Burner features Cat Chiarelli as the instructor. Cat leads you through 5 cardio based routines. And not one routine featured mountain climbers or burpees. The five 10 minute workouts are: Power Sports Drills Extreme Intervals Low Impact Fat Blaster Rapid Results Kickboxing Cardio Max In Power Sports Drill s , the following sports are featured - soccer, volleyball, basketball and hockey. Also there are a series of jumping jacks and gate swings in the workout as well. "This is about having fun" Cat must have said that phrase about 10 times. Extreme Intervals feature high and low moves. This workout kind of threw me at first because I was expecting the high part to be double time and it is not. The intensity came from just adding a bounce. So it was like single time and then for low, 1/2 time. I still like this section though. Some of the intervals are high knees, split lunge jumps, skaters, and snowboard jumps. Lo...