Tony Horton P90X Kenpo X - Review

Kenpo X is a 59 minute workout. It is martial arts based. After a 12 minute warm up that includes a lot of stretching, Tony takes you through a series of moves that you do with the right lead and then the left. That is my right and left.
Tony doesn't mirror cue.  Each exercise you are doing for either 25 or 30 reps. There is a "count up" counter that counts each rep as it is done by the cast members.
Throughout the workout, there are cardio breaks in which you are doing the following:  running in place, jumping rope, jumping jacks, and X jacks.

This workout has its moments. While not my favorite martial arts workout, I do like it the best out of all the  P90X cardio workouts.
3 & 1/4 stars

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