Discount Workouts Beginner Strength Vol 2 - Thoughts
Discount Workouts - B eginner Strength Training Vol 2 contains two 30 minute strength training workouts. Workout 1 is led by Jennie and is a total body workout. Workout 2 is led by Jodi and is an upper body workout. As in the other Beginner Strength workouts, there are no background exercisers. Jennie and Jodi take you through a series of exercises, varying the rep count, as they work the major muscle groups. Both the workouts uses the same or very similar music selection. I like these two workouts much better than I did the Vol 1 workouts. Equipment used - dumbbell, barbell, step, and a mat. Workout 1 - 3 & 3/4 stars Workout 2 - 3 & 3/4 stars