Zumba Incredible Results Super Cardio Dance Party - Thoughts
Zumba Super Cardio Dance Party is a 55 minute workout. This workout is lead by Zumba Instructors Ricardo Marmitte, Kass Martin, and Steve Boedt. The workout features 30 second cardio burst throughout the various tracks in the workout. In the cardio burst, you are doing some type of high intensity move over and over for the duration of the 30 seconds. You know that a cardio burst is about to begin because Ricardo, Kass, and Steve show you these body building muscle arms that signify the beginning of the cardio burst. I thought they were so cheesy. Also during this section, the video goes into a sepia color tone. When the 30 second burst is over, the video goes back to normal color. The cardio burst are okay. They are one of those elements that I can take it or leave it. The Tracks are: In Da Party Zumba Loco La Morena Dancing Salsa Give It Up Mi Vicena Taki Contry Ella Mi Copa Vem Vem Crazy Love Bouje Banglore Dreaming Qu...