The FIRM Abs Hip Thigh Workout - Review
Volume 5 of the "Classic" series is the 45 minute Abs, Hip, & Thigh Workout featuring Lareine Chabut. This is probably my least favorite of the "Classic" series of workouts. Although, I like the individual sections as they appear in the various compilation workouts that have been produce; here in there own workout, there didn't seem to be enough content. Like most of the "Classics", it has a standing and a floor section. The standing section consist of 4 limb aerobics using a small to mid step and light dumbbells. There is also a series of "leg presses" and "squats". The floor section was the dominate part of this workout, commencing with a 9 minute abdominal sections and then moving into lower body leg exercises. The workout concludes with a stretch. There is a double rewind function on this workouts that lets you repeat the cardio segment. I have nevered used this feature. This is the only workout of the classic seri...