Dance Off The Inches Island Cardio Party - Thoughts
Island Cardio Party comes in a Dance Off the Inches Party Pack titled Red Hot Dance Party that also include Latin Cardio Party which Dance Off the Inches release earlier this year or maybe it was late last year. It is a 40 minute workout and it features Emily Naim as the lead. Like other Dance Off the Inches workout, it comes with a Step Guide. However, the Step Guide is not chaptered. I was hoping this would be a trend that they would continue as they did this for a recent release. The dances in Island Cardio Party are : Reggae DanceHall Soca Emily breaks down each dance by layering and combining moves until the full combo is learned. The dances are super easy to learn. I like this workout. All the music fit the moves and the Island theme. None of the tunes seem out of place and the dances are fun. The Reggae dance is probably the most athletic dance. Some of the moves felt more like exercise than dancing. DanceHall, I would say is the...