Saundra

Pump It Up Hi Energy is just over 60 minute long and it features Fiona Fagan as the lead. The sections of the workout are : Warm It Up Burn It Up Dance It Up Tone It Up Cool It Down While I think Fiona did a much better job cuing Hi Energy, than she did with Beach Body, she still could use some improvement in this area. I say that because even the cast members were not always with her, or only half the crew would be with her. Fiona does use the technique where she will have you hold the current move, while she shows you what is coming next. And then you join her on the next iteration of the move. And that was fine. I didn't mind her cuing the workout like this at all. But other than the cuing. I really like this workout. Once again, the music is by Ministry of Sound and the soundtrack has lots of energy. In this workout, unlike the previous two Pump It Up workouts I have done thus far, the moves kept up with or match the music. I also didn't feel the workout overly repet...

Pump It Up! Beach Body - The Ultimate Summer Workout is a 56 minute workout and stars Fiona Fagan as the lead. The workout chapters are: sunrise - warm up section - 5 minute pump it up - hi-energy dance section - 30 minute get buff - bums, tums, and thighs - 15 minute sunset - cool down section. - 5 minute The workout is set on a beach in Miami and once again features the music of Ministry of Sound. The workout incorporates easy-to-do dance and aerobic moves. I did not find any of the moves too complicated. I did find a couple of the moves a bit repetitive. We did so many chest press/squeezes. At once point, I was like "Surely there are other arms moves we can do". I found the Pump It Up section of the workout to be a bit up and down in terms of energy and intensity. In between the different cardio sets or even a cardio move, Fiona stretch a lot. This is where I felt the energy and intensity go down. I did like most of the mini routines in this section. Get Buff Sec...