Tony Horton P90X X Stretch - Thoughts

X Stretch clocks in at 57 & 1/2 minutes.  While not my favorite stretch workout, it is a decent one. 
The workout included some atypical stretches, that I appreciated, but it also included a lot of the traditional yoga stuff.
In fact I wish there was a more vigorous warm up than the typical sun salutations that Tony included.

There are over 30 stretch exercises and you are holding the stretches for a minimum of at least 30 seconds but some stretches are held for a much longer time.

Tony walks around coaching the class participants after he has demonstrated the stretch.
 3 & 1/2 stars


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