Pump It Up! Powermix - Thoughts
Pump It Up! Powermix is led by Dominique Tipper. The DVD menus allows you to choose the Powermix 1 workout or the Powermix 2 work. Powermix 1 is labeled as Beginner/Intermediate and Powermix 2 is labeled as Advanced. Each Powermix workouts comes with a warm up, tone section, and abs/stretch section. Whether you choose Powermix 1 or 2, the workout clocks in at 63 minutes. If you do all the sections of the workout, you are looking at an 85 minute workout. This DVD does not allow you to create your own routine as some of the other PIU! workouts. That was a bummer. The DVD does have a skip to section workout in which you can choose: Warm up - ~10 min Tone - ~ 12 min Powermix 1 - ~21 min Powermix 2 - ~ 21 min Abs & Stretch - ~ 19 min Choosing the sections from this area is the only way you can do the two Powermix sections back to back. Both Powermix 1 and 2 include a mini (about 3 minutes) cool down and stretch. When I did the workout, I did the Warm Up and the two Powermix Secti...