March 2017 Monthly Rotation
March 2017 Monthly Rotation I will be doing a combination of The FIRM and Michelle Dozois with a little bit of Amy Bento Ross thrown in. I may try to stick in some more Jessica Smith workouts as well as I have a few new ones that I have yet to do. The FIRM workouts are the Pink FIRMs, Zip Trainer workouts and FIRM Express Workouts. Oh I am also planning to do a couple of Essentric workouts on Saturday as Active Recovery. For Michelle, I will be doing her Pure Strength and Pure Cardio workouts.