Figure 8 Fitness Belly Latin Fusion - Thoughts

The last workout in the Figure 8 Fitness System is Belly Latin Fusion.  This workout is 30 minutes and Jaana states the primary focus is the abdominals.

This workout is different in that it is the only workout that doesn't feature the countdown clock in the lower right corner.  It is also NOT chaptered.

The music used in this workout  is a bit of bollywood, samba, and world beat.  This is a cardio based workout that is standing ab focus with lots of core, oblique twist work, and belly dance rolls.
Another fun high energy workout from Figure 8 Fitness.

4 & 1/4 stars


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