Sunday Morning Run for August 16, 2009

Well after spending Saturday traveling down to Kings Dominion,walking through the amusement park and traveling back home, I really did not feel like getting up for my Sunday morning run. It took a lot of self talking to get my butt out of bed especially because I new I was flying out to Las Vegas later that day.
But I did get up out of bed and it was a gorgeous day for running. Almost no humidity.
However, my time wasn't as good as it was the previous week. I believe I clocked in at 36:37:43. I double check that when I get home.

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