Toby Massenburg Max 30 - Thoughts
I thought Max 30 , featuring Toby Massenburg an interesting collection of workouts. There are three workouts on this DVD. However, the workouts are not chaptered. If you want to skip ahead to a different block, you can't unless you use the fast-forward option. The workouts are : ---Max Sculpt (~35 minutes) ---Max Cardio (~35 minutes) ---Max Core (~ 10 minutes) I did Max Sculpt and Max Cardio. Both of these are complete workouts meaning they contain their own warm up and cool down. On Max Sculpt's equipment list, you will find dumbbells and on Max Cardio, you will find the club step. Both workouts are set up in the same pattern. Within each block you have three drills and two exercises per drill. Within a drill you have a basic exercise and then you have a more advanced exercise which Toby calls "Max". You follow this with another drill in which you have a basic and max exercise. Then the third drill (which Toby call "the combo drill") combines the two ...