Saundra

  December 2021 Workouts - What I did. Planned rotation got interrupted with an unexpected trip.  I was able to lean into Jessica Smith YouTube workouts to get in some focus exercise. That ended up being okay as I had planned to do Kelly Coffey-Meyers two new workouts but they will not be shipped out until next year. This month consisted of Treadmill walks, Cathe, Zumba, The FIRM, Jessica Smith and Tracie Long. I did do a workout from Classical Strength Season 14. I did not really like that workout. The Tracie Long Focus workouts were deceptively tough. It has been a minute since I have done these workouts.

   May 2021 Workouts Workouts for May mostly consisted of treadmill runs/walks and Jessica Smith Walk Strong Series of Workouts.  I had a mini-vacation this month, so there were more rest days or days in which I did not workout than I normally like.