The FIRM Fat Blaster - Review

Fat Blaster
This workout used to be a favorite. Not so anymore, although it is still a good solid workout. Fat Blaster features FIRM Master Instructors Allie Strickland Del Rio, Lisa Kay, and Nancy Tucker. Love all three of these women.

It is a 45 minute workout that combines different types of cardio. It uses the low step, high step, four-limb with light weights and basic floor aerobics. There are two section were you are using the high step to perform Tall Box climbs and there are three low step combination routines.

The music is pretty good and the workout moves at a steady pace. Doing this workout today, the step combinations seem to be mundane and repetitive. The floor combinations were fun, but the tall box climbs were just annoying. I think this was the workout that the FIRM started adding Tall Box Climbs to all their cardio routines.

So while I am not in love with the workout anymore, it is still a solid workout and I had a sweat going.

3 out of 5 stars

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