Saundra

June 2014 I am working out with some of my favorite girls this month; Amy Bento Ross, Kelly Coffee Meyer and Tracie Long. And for flexibility - I have been trying to add more stretch or yoga workouts this year - I am doing Discount Workouts Extra Stretch Series. I do have some 10 Minute Solution Add-ons planned as well.

June 2013 Monthly Rotation Michelle, Ilaria and The FIRM make up June's Rotation. Sunday - Treadmill Monday - Michelle's Cardio Strength Workouts Tuesday - Ilaria's Powerstrike Workouts Wednesday - The FIRM's Cardio Sculpt Workouts Thursday - Ilaria's Bodystrike workouts Friday - Michelle's Cardio workouts Saturday - Rest I think I am going to have fun with this rotation.  I just hope I don't get sick.  Last month's rotation was pretty much ruin when I got sick.  It was a bummer because I missed out on some of my favorite workouts.

June is here!!! Dare I say, the first 5 months have flown by. The rotation features lots of sculpting. I am going to try to sneak in some evening cardio work on the days I do a morning sculpt workout. I will have to see how much time I will have in the evenings to do that. June 2012 Monthly Rotation breaks down as follows: Sunday - Jari Love Aerobics & Toning workouts Monday - Christi Taylor cardio Tuesday - Upper Body Split Workout Wednesday - Legs Thursday - Upper Body Split Workout Friday - Turbo Fire cardio Saturday - Rest