October 2017 Monthly Rotation
October 2017 Monthly Rotation Well I was suppose to have a 5K race today but it was cancelled due to low participation. My next race will be the MCM10K on the 22nd. In the mean time, I am getting geared up for the Cathe Road Trip in Daytona Florida. I am also transitioning from getting ready for the Cathe Daytona Trip to Michelle Dozois Peak 10 Challenge. Her challenge is 8 weeks but I am probably only going to do 5 weeks. October Breakdown: Sunday - Cardio Coach and/or Road Race Monday - Jillian Michaels Tuesday - Michelle Dozois Wednesday - Jillian Michaels Thursday - Michelle Dozois Friday - Michelle Dozois Saturday - Rest Day New workouts to review: All of Jillian workouts are new to me as is Essentrics Full Body Toning workout.