Saundra

 Jari Love’s Revved to the Max consist of two 30 minute compound  weight workouts. The workout uses an optional step, dumbbells, and a mat.  In almost all exercise besides the abdominal, Jari first works the right side and then the left. Jari also came up with some funky staggered counting that felt out of sync with the exercises she was performing.  So there were a couple of moves in which I  counted to my own rhythm while performing the exercise. The set is dark.  There are overhead spotlights that are shining down on the participants.  I could see everyone just fine.  There were some cast members who were showing variations on how to perform an exercise. In the second workout, Jari turns over the teaching to Adam who leads two tracks. The music is okay.  For the most part it felt as if you were doing each rep to the beat of the music. Essentially you are performing 6 sets of each compound exercise group. The only time I felt...

Clocking in at 56 minutes is Athletic Training . This workout uses the club step, weights, loop, tubing, and the discs in various segments. After the warm up, there is a step cardio section. I did not care for it. It is mostly repetitive drills. That was really the only part of the workout I didn't care for. The rest of it moved along quite nicely. Most of the exercises are multi-joint compound type movement. And, most are working the upper and lower body at the same time. The core section is floor work. A few of the exercises in this section also appears in Turbo Barre. Oh, there is the music - I didn't care for that either. 3 1/2 stars