May 2020 Monthly Rotation
May 2020 Monthly Rotation Welcome to May 2020. Well I am hoping to start using my pool. It is has been a bit cool and a bit rainy. Hopefully it will warm up and dry out so I can use it. As far as workouts, it is all about Cathe. Breakdown Sunday - Treadmill Walk/Run - Stretch Monday - PHA1 and Abs Tuesday - 4 Day Split Cardio Wednesday - PHA2 and Abs Thursday - Fit Split Cardio Friday - PHA3 & Abs Saturday - Rest day/Pool day