Les Mills On Demand Sh'Bam #20 - Thoughts
Sh'Bam #20 clocks in at under 28 minutes. The presenters for Sh'Bam #20 are Rachael Newsham, Sarah Robinson, and Carla Fitzsimons. The tracks and approximate times are: 1. I will never let you down (3:01) 2. Yeah! (3:55) 3. Burning Up (3:34) 4. Payphone (3:17) 5. Hey Mama (3:10) 6. Conga (3:20) 7. Born to Hand Jive (3:20) 8. Dance! (3:00) This one was super fun. One of my favorites. Dances follow the same pattern as the other Sh'Bam workouts. Presenters start off teaching a move usually at 1/2 pace. They increase the speed and layer on moves as the song track progresses. You get a bit of a break as you move from one song track to the next. 4 & 1/4 stars