Andrea Rogers Xtend Pilates
XB Pilates by Andrea Rogers is a 3-week program that consist of 12 main workouts and 2 bonus workout. The main workouts clock in around 30 minutes. The bonus workouts are around 10-minutes, These are streaming workouts on bodi.com formerly BeachBody. The workouts Week 1 Level 1 Hit the Mat 1 Cardio Fusion 1 Sculpt & Define 1 Abs & Booty 1 Express Abs - bonus Week 2 Level 2 Hit the Mat 2 Cardio Fusion 2 Sculpt & Define 2 Abs & Booty 2 Stretch Session - bonus Week 3 Level 3 Hit the Mat 3 Cardio Fusion 3 Sculpt & Define 3 Abs & Booty 3 I did the first week of workouts. I found them to be quite challenging, so I switch to Bodi's Beginner Pilates with Lisa Hubbard.
