Zumba Target and Tone DVD - Review
Target and Tone contains two 35 minute workouts. The DVD offers the Verbal Cues On and Verbal Cues Off options. Verbal cuing is standard cuing. In other wise it is not narrated. The first workout is Shoulders/Back and it is led by Loretta. Along with Loretta there are two other participants. Loretta takes you through a series of tracks focusing on shoulder and back moves such as rows, rear flys, shoulder press, upright rows, and front raise. Most of the toning is incorporated in the dance. There were two tracks that contain some isolated exercises for the back in the form of rows and rear flys. The workout uses toning sticks and the sticks are used in all the tracks except for first, second, and last. Shoulder/Back Song Tracks 1. Despierta 2. Status Dance 3. Ay Que Yo La Enamore 4. Chica Practica 5. Pasito A Paso 6. Tanto 7. Sa...