The FIRM Upper Body Sculpt - Review


Solid Upper Body Workout.
The FIRM Upper Body Sculpt is part of the Body Sculpting System 2 series. It features Janet Brooks as the lead and is a 39 minute upper body and core workout.
Janet takes you through some traditional and so not-so-traditional upper body exercise moves. The workout uses the fanny lifter, sculpting stick and various weighted dumbbells.
I like this workout because it is all upper body work and you work the entire upper body in under 40 minutes. Lately it seems that most of the upper body workouts that are coming out are only doing split systems - working only 1 to 2 body parts at a time.
The FIRM's Upper Body Sculpt is one workout that actually does maximize your time and therefore is efficient.
4 out of 5 stars.

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