Turbo Fire Low HiiT Workouts - Thoughts

Turbo Fire Low HiiT Workouts. 

Turbo Fire Low HiiT Classes are part of the Turbo Fire Starter Package.  There are two Low HiiT Classes.  They are:  Low HiiT 20 Class and Low HiiT 25 Class.

Low HiiT 20 Class actually clocks in at 18:59.  In this class, Chalene Johnson takes you through three Low HiiT Drills and you do each drill twice.  The low stands for low impact.  HiiT stands for High Intensity Interval Training.  So in this workout, Chalene is doing a high intensity workout with low impact moves.  

If you do not want to do high intensity, there is a modifier showing a low intensity version of the move. There is also a modifier showing super high, (high impact) version of the move.

Each of the drills are about 64 seconds in length. Then you get about a 60 second break. During the break, Chalene teaches or reviews the next upcoming drill.

The cast is huge. Including Chalene and the modifiers there are about 15 other cast members.  The set looks like a big loft that was turn into a workout room. You can see puzzle mats as the flooring.  The music is up tempo and up to date, a real contemporary feel to the tunes that have vocals.

Low HiIT 25 Class follows the same format at the 20 class.  This workout clocks in at 21:31 and it features three drills performed twice through.  However, the last drill you performed three times through.

I like the combos/drills in 20 class more than I did in the 25 class. I felt the moves flowed better in the 20 class.

Low HiiT 20 Class - 3 & 3/4 stars

Low HiiT 25 Class - 3 & 1/4 stars