Turbo Fire Fire Starter Class - Thoughts

Fire Starter Class is the prequel to the Turbo Fire workouts. It is a 37 minute workout taught by Turbo Fire creator Chalene Johnson.
Chalene slows down the pace (slow compared to Turbo Fire) and breaks down the move as she teaches you the basics of Turbo Fire workouts.

Fire Starter Class contains 3 long combos. Each of the three combos are made up of 2 mini combos where you go through the moves on the right and then the left. So expect some repetition.

The workout is set to mostly up to date (current) music that really keeps the workout moving.
Along with Chalene, there are several cast members including a low impact (beginner) modifier and there is also a person that is doing extremely advance high impact moves for those who want to go that route.

Throughout the workout, Chalene offers tips and encouragement in how to get the most out of the workout.

I like the workout. I think it is a great compliment to the Turbo Fire workouts.
4 stars

Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

21 Day Fix Disc 1 - Review