Sunday Morning Run - August 22, 2010

Well there was no run, not outdoors anyway. It was raining. I really need to start paying more attention to the weather because I was not dress to run in the rain. And I didn't realize it was raining until I opened the door to head out. Normally I would have just grabbed my poncho, but it was a muggy warm rain and I didn't want to get stuck carrying the poncho if it got too hot.

So I troop down to the basement and got on my treadmill. I tend to walk more than run on my treadmill so it took me 39 minutes to do my 3.1 miles. Not a great outing.

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