Zumba Incredible Results Step - Review

 Zumba Step features the Zumba Rizer which a round 4 in high platform.  This workout is lead by the Zumba creator Beto Perez and the workout is 45 minutes.  The Zumba Rizer comes with the Incredible Results System.  There is just one workout that uses the Step Rizer.

The Tracks are:
Bem Vindos
I Came Here to Party
Boogaloo De Paris
Love On Me
Chande Papa Dio
Tanguajira
La Aguafiesta (Water Party)
Pam Param Pam Pam
I Want Your Love
Tempo
Zumba Viento

I don't really care for Zumba Toning and so much of this workout was toning moves as oppose to dance move. It is not like they alternated with a toning track and a dance track. It would be like they would start with one - usually dance and switch to toning a quarter of the way through - then switch back to dance, then toning etc.  The toning moves just really interrupted the flow of the workout.

Love On Me is the track where the toning didn't bother me and that is because of the way it was incorporated with the rest of the moves.  The track that really irritated me with all the toning was Pam Param Pam Pam and that is because when the track started (with dance) I thought "this is going to be fun".  But it wasn't.  We started doing excessive toning moves for the glutes and obliques.

Zumba Step does offer the verbal cues on and off option.  The verbals cues are voice-overs. Also during the workout, Pedro would face away from the camera to perform some of the moves.  It gave the effect of standing right behind him as he perform the move which I think is beneficial for anyone who might have trouble picking up the combination.

The warm up (the first warm up, there are two) does not use the Step Rizer.  Starting with the second track is when you use the Step Rizer. The choreography using the step is very basic.  There was one track that reminded me of the The FIRM's Ballroom Aerobics that featured step combos based on Ballroom Dancing.  There is also a track where you are beating on the Rizer (as if it were a drum).

I liked a lot of the Zumba dance in Zumba Step.  I liked a lot of the music tracks but all the toning just wasn't fun and fell flat.
3 stars


Comments

  1. UnknownJanuary 2, 2014 at 11:05 AM

    So would you recommend it or not

    ReplyDelete
    Replies
    1. SaundraJanuary 2, 2014 at 5:38 PM

      No. I wouldn't or rather I would with caveats. The caveat being if you like toning with your dance, this would be your workout. However, if you don't I would not buy it.

      Delete

Post a Comment

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Image
The Pro-Form 600 LT Treadmill is HSN and Pro-Form 2011 model treadmill. Each year HSN brings out a new Pro-Form model to sale. On the HSN website the treadmill is called Pro-Form Step Up Personal Trainer Treadmill. The price of this treadmill is $699.95 and the Shipping & Handling is free. I have had this treadmill since May. Assembly is required. It took me and another about an hour, maybe a little less to put it together. The instructions are fairly detail and everything went together as it should. I had the 2007 model of this treadmill, but I like the advertised upgrades so much I decided to get this one. Pre-Program Work outs The 2011 model comes with 16 Pre-program workouts. Of the 16, 4 are distance, 5 are timed, and 7 are calorie burned workouts. The distance workouts are 1 mile, 5K, 10K, and 1/2 Marathon. The time workouts are 20 min, 25 min, 30 min, 45 min The calorie workouts that are broken down by time are 20 min, 25 min, 30 min, 40 min, 45 min, and two 60 min
Read more

Tony Horton P90X Plyometrics - Thoughts

Image
Plyometrics .  This means you are jumping. This means high impact. Although there were some none or low-impact exercises. The workout is about 59 minutes. The warm is about 9 minute and 30 seconds. Like the other P90X workouts that I have done, Plyometrics uses rounds as well. There are two rounds in which you are doing 4 exercises. The exercise are performed for either 30 or 60 seconds. After each round you get a water break. At the end of the workout, there is a bonus round that includes three exercises that were sports specific. The workout concludes with a 5 minute stretch and cool down. I am including a worksheet of the exercises. This is my least favorite of the P90X workouts that I have done thus far. Plyometrics just felt long.  Although I did think the soundtrack was very good and I burned a lot of calories. Equipment - towel, heart rate monitor 3 stars
Read more

21 Day Fix Disc 1 - Review

Image
Disc 1 of the 21 Day Fix Workout System features the following workouts: Total Body Cardio Fix Upper Fix Lower Fix Pilates Fix 10 Minute Fix For Abs Overall, all workouts follow a similar pattern which is a series of rounds containing two exercises each and you repeat the round before moving on.You perform each exercise for roughly a minute and you get a 15 to 20 second rest between the exercises. Also, like most Beachbody systems, each workout contains the countdown timer in the lower right corner.  These workouts also contain subtitles that tell you which exercises you are doing and it tells you for how long and/or how many reps.  Love this feature. Total Body Cardio Fix , Upper Fix , and Lower Fix contain the same warm up moves and cool down moves.  Roughly the warm up and cool down runs around 3 minutes per workout.  Also all three of these workout use weights.  Pilates Fix is made up of a series of exercises as oppose to rounds.  Depending on the exercise you will
Read more