Zumba Incredible Results System

Zumba Incredible Results is Zumba's latest at home workout system.  This System comes with a 24 page Program Guide, a 30 page Nutrition Book, 6 workouts on 4 DVDs and the Step Rizer.  The Step Rizer is only used in one workout.

In looking across the DVDs, the DVDs offer English and Spanish languages options.  It offers verbal cuing or non-verbal cuing.  Most of the verbal cuing is voice-over.

The nutrition guide offer a 7-Day Rapid Results Eating Plan as well as a Ten Day Everyday Weight-Loss Plan.  Both plans includes recipes for the suggested dishes.

The Program guide has an introduction from Beto.  There is also the history of Zumba, and  3 workouts calendars - 2 of which are 4 week calendars and one 7 day rapid results calendar.  The program guide also gives you training tips, a stretch guide and introduces the Zumba All Stars.

The Step Rizer is 4 inches high and has a 16 1/2 inch diameter base.  I will talk more about it when I do the Step workout.

The Incredible Results systems features or touts the use of Cardio Burst Intervals which so many systems have been boasting about lately.  The burst in Zumba Incredible Results are 30 second burst that will be sprinkle throughout some of the workouts.

Comments

  1. Val GreeleyJanuary 3, 2014 at 10:32 PM

    Great review..I just bought mine on Amazon.com and it also comes with a Zumba Max DVD...can't wait to get started!

    ReplyDelete

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