Zumba Incredible Results 30 Minute Burn + Amazing Abs - Thoughts

The last group of workouts in the Zumba Incredible Results System are 30 Minute Burn and Amazing Abs.

30 Minute Burn features Gina Grant. Gina leads you through the warm up.  As the workout moves on, various guest instructors join Gina on stage for a track segment.  During the last track the guest instructors join Gina on stage for the cool down.
You do not get the option for verbal cuing with this workout.  It is only visual cuing.

The set looks to be a warehouse and there are about a 100 people working out with Gina and the guest instructors.  You can see people sitting in chairs and standing on the upper levels just watching the filming of the workout.

The tracks are:
Dale Al 100
Pegao
Ven Y Baila
Tu Carinito
Pa' Que Lo Bailen Bien
Mueve La Cadera (2013 Remix)
Quiero Bailar Contigo

I enjoyed 30 Minute Burn.  3 & 3/4 stars

Amazing Abs is lead by Beto Perez and it uses a chair for the workout.  Beto calls this his Sentao workout.  Most of the workout is done from a sitting position in the chair.  There are times when you are getting up and dancing around the chair or you are standing and using the chair to lean on.   Obliques and lower abs get the majority of the focus.   I really felt my lower abs in this workout.

The workout clocks in at just under 17 minutes.  The tracks are:
Loco
Move the Night
Ponte Los Tenis
Takuratata

I loved the music in Amazing Abs.  One of the best soundtracks in the Incredible Results series.
I like some segments much better than others.  For the segments I didn't care for, the music made up for it.
You do get the verbal cues on and off option for this workout.
3 & 1/2 stars


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