Figure 8 Fitness Dance Max Drills - Review
Dance Max Drills is 45 minutes in length. In the introduction Jaana states the workout is about "maximizing core power and dancing skills".
The workout includes a warm up, 5 dance drills, and a cool down.
In drills you do a dance move giving it variation and you will do this for several sets before moving on to the next move with variation.
In some of the dances, Jaana starts the drill off half tempo before moving to full tempo
This workout has the Set Up option but not the One On One. I used the Set Up option to set the music louder, but the "loudness" only lasted for the first two tempos. It was as if they didn't apply that option for the whole workout. This was disappointing because in parts of the workout, Jaana is quite a bit louder than the music.
3 & 1/2 stars
The workout includes a warm up, 5 dance drills, and a cool down.
In drills you do a dance move giving it variation and you will do this for several sets before moving on to the next move with variation.
In some of the dances, Jaana starts the drill off half tempo before moving to full tempo
This workout has the Set Up option but not the One On One. I used the Set Up option to set the music louder, but the "loudness" only lasted for the first two tempos. It was as if they didn't apply that option for the whole workout. This was disappointing because in parts of the workout, Jaana is quite a bit louder than the music.
3 & 1/2 stars
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