10 Minute Solution Butt Lift - Review

 10 Minute Solution Butt Lift is lead by Christine Bullock. Christine takes you through six ten minute workouts.  The first five workouts are all about the "butt".  This sixth workout is a bonus abdominal work.

In all the workouts you are doing two sets of the same exercises.  This is usually accomplished by doing one set on the right and then the next set on the left but not always.  Sometimes you will do two sets on the right and in the second half of the ten minutes you will do two sets on the left.

Most of the time you are working for 45 seconds per exercise.  The exception to this is during the Hitt Butt Lift workout where you are performing the exercises for 20 seconds.

I really like this workout.  By that I mean I pretty much liked all the segments.    I did these as an add on to the Jillian Michaels Body Rev workouts.  I thought Christine was quite good and the music (for the most part) is good.  Usually with the 10 Minute Solution workouts, I term most of their music just background music.

Butt Lift - 3 & 1/2 stars
Cardio Booty Camp - 4 & 1/2 stars
Upright Booty - 3 & 3/4 stars
Butt & Thighs - 4 stars
Hitt Butt Lift - 4 & 1/4 stars
Bonus:  Amazing Abs - 3 & 1/2 stars

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