November Monthly Rotation

 November 2022 Monthly rotation.

November will be a mix of workouts. I did not get to all of my schedule workouts in October so I have added a few of those to the November rotation.

We are starting the month out with Kelly Coffey-Meyer.  Mid-month will be the workouts that got missed in October with Jessica Smith and Zumba. We will end the month with some FIRM workouts from their retail releases and the WAVE program.

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