Quick-wrap up for October

 

Good bye October. It came and it went in a flash. Spent quite a bit of time on airplanes going to Maryland, New Jersey and Idaho.  

I did miss part of my rotation which I am adding some of those workouts to the November workout rotation.


Below are pics from CoffeyFit Roadtrip 2022.

I had a blast!!!.






Comments

Popular posts from this blog

The Pro-Form 600 LT Treadmill - Thoughts

Tony Horton P90X Plyometrics - Thoughts

21 Day Fix Disc 1 - Review