Dance with Lisa 5 Day Latin Dance System - Thoughts

5 Day Latin Dance System with Lisa Nunziella

Dance to live music and the beat of the drums with Lisa Nuniziella's 5 Day Latin Dance System.

The DVD gives you the option to select.
Cha-cha
Salsa
Merengue
Samba
Rhumba
Dance with Lisa Extras
Explain the Steps

Explain the Steps are broken down further by each of the dances. Each Explain the Steps are less than 5-minutes each. In these mini-segments, Lisa walks you through the steps you will be doing in each dance. She goes over each step sequence twice.

Each of the 5 dances are preceded by a warm-up and they end with a cool-down. The warm-up and cool-down are the same in each of the dances.  Including the warm-up and cool-down the dances are roughly 23-minutes. The DVD does not allow you to select just the dances without the warm-up. This was soooo annoying. Some of the dances would allow you to chapter past the warm-up and some would not. It was weird. I could chapter pass the warm-up in the Cha-cha but when I tried to do that with the Salsa it skipped the main dance entirely and took me to the Merengue dance.

You perform each of the dances in a layering approach, always taking it from the top before you add the next group of steps.  The music is awesome. Lisa is enthusiastic.

3 stars for the workout
2 stars for the layout of the DVD





 

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