January 2017 Monthly Rotation
January 2017 Monthly Rotation
Rotation Breakdown
Sunday - Treadmill + Stretching
Monday - Tracy Anderson Toning
Tuesday - Tracy Anderson Cardio
Wednesday - Tracy Anderson Toning
Thursday - Michelle Dozios Cardio
Friday - Michelle Dozois Circuit
Saturday- Rest
Rotation Breakdown
Sunday - Treadmill + Stretching
Monday - Tracy Anderson Toning
Tuesday - Tracy Anderson Cardio
Wednesday - Tracy Anderson Toning
Thursday - Michelle Dozios Cardio
Friday - Michelle Dozois Circuit
Saturday- Rest
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