Sharon Twombly Zero To Sixty Low Impact with Weights - Thoughts

Zero To Sixty Low Impact with Weights is close to a 70 minute workout if you do the whole workout.  Sharon alternates cardio, body weight, and sculpting (using 5lb dumbbells).
Most of the impact is low, however Sharon shows high impact modifications. Plus she has a cast member showing lower impact/lower intensity modifications.

Sharon teaches the combos in a break down pattern. You first start the combo by doing several sets of reps usually on both sides. Then she slowly builds a pattern by taking away reps and creating a combo by joining various moves/exercises.
Expect lots of repetition.

DVD Menu
Intro to Play All
Pre-Mixes
     Zero to 40 - Light Weight Day
     Zero to 40 - Heavy Weight Day
     Zero to 30 - All Intervals
     Zero to 26 - All Combos
Chapters
     Combo One
     Combo Two
     Combo Three
     Combo Four
     Combo Five
     Quick Stretch
     Core/Abs
     Final Stretch
Credits

I like this workout.  The music is pretty good and Sharon is a task master - always encouraging you to keep going.
3 & 3/4 stars

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