10 Minute Solution Tighten & Tone Pilates - Thoughts

10 Minute Solutions Tighten & Tone Pilates is lead by Lara Hudson.
The five 10 minutes segments are:
Tightened & Tone core
Defined Arms & Shoulders
Trim & Slim Lower Body
Total Body Toner
Long & Lean Stretch

This workout uses a a resistance band.  The resistance band comes with the DVD. I found this workout challenging. 
Typically throughout all the segments, Lara has you do two sets.  Often adding variation in the second set to make it a little different.

Working with the band is what made the workout challenging.  The most difficult part for me was when Lara had you place the band on the sole of the foot.  - keeping the band on the sole without it rolling up was an issue but usually in this position you were pushing the leg and arm in opposite direction which created a lot of tension.

But overall I like all the segments this workout. 

Tightened & Tone core 3 & 1/2 stars
Defined Arms & Shoulders 3 & 1/2 stars
Trim & Slim Lower Body - 3 & 3/4 stars
Total Body Toner - 4 star
Long & Lean Stretch - 3 stars

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