Dance Off The Inches Country Line Dance - Review
Dance Off the Inches Country Line Dance is lead by Amy Blackburn. The workout clocks in just pass 36 minutes.
Like other DOTI workouts it contains a step guide that takes you through some of the steps you will perform in the three mini routines.
For the most part the choreography was easy to follow and the dances are very doable. I did refer back to the step guide for one of the steps that appear in routine #3. That move was called the "chicken legs".
The DVD does break the workout into chapter points. The chapters are:
Warm Up
Round' Em Up
Party Boots
Barnyard Boogie
Cool Down
My favorite dance was Round Em Up.
This was a nice workout. Felt more like an "active recovery" type workout. My heart rate didn't really get up and at times I felt the workout moved too slow. Overall, though, it was okay.
3 stars
Like other DOTI workouts it contains a step guide that takes you through some of the steps you will perform in the three mini routines.
For the most part the choreography was easy to follow and the dances are very doable. I did refer back to the step guide for one of the steps that appear in routine #3. That move was called the "chicken legs".
The DVD does break the workout into chapter points. The chapters are:
Warm Up
Round' Em Up
Party Boots
Barnyard Boogie
Cool Down
My favorite dance was Round Em Up.
This was a nice workout. Felt more like an "active recovery" type workout. My heart rate didn't really get up and at times I felt the workout moved too slow. Overall, though, it was okay.
3 stars
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