Discount Workouts Advanced Strength Training Volume 1 Workout 2 - Thoughts

The second workout on Discounts Workouts Advanced Strength Training Volume 1 Workout 2 clocks in at just under 60 minutes.
It is lead by Jen and follows a similar pattern as workout 1.
Many of the exercises are the same and Jen may very the rep pattern and number of sets as you proceed through the workout.

This workouts uses mostly the barbell, but a pair of dumbbells, a step, and mat are also used.

A little bit more about the DVD. You can select either workout 1 or workout 2.  That's it for your selection.

The workouts themselves have 5 minute chapter points built in.  So you can jump around within the workout. However, doing so may land you right in the middle of a track.
In other words each chapter point doesn't necessarily start at the beginning of each exercise.

I like these workouts.  Solid sculpting, decent background music and Jen is pretty good.
3 & 3/4 stars

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