Ultimate Calorie Blaster - Review


The FIRM's Ultimate Calorie Blaster is a TransFIRMer workout. It is led by Stephanie Huckabee and is approximately 45 minutes in length. Ultimate Calorie Blaster is a cardio workout that does include the use of light weights to keep the heart rate up. Stephanie takes you through a series of cardio segments that include step work, low impact floor aerobics, incline step work and tall box climbs. In fact there are two sets of Tall Box Climbs, one done in the horizontal position and one done in the vertical position. This is definately the most challenging part of the whole workout. Take these two segments out and the workout would not be as intense. Stephanie concludes the workout with some plank work for the core region.

Solid workout. As mentioned before about the TransFIRMer it is a bit cumbersome to move the equipment in and out of the workspace, but as this is a cardio workout, you can look at it as being part of the workout.

3 1/2 out of 5 stars.

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