Zumba 101 Can't Dance? - Thoughts
Zumba 101 Can't Dance stars Beto Perez as the lead instructor. Along with Beto, there is Julianna Sartori and Priscilla Sartori who are the background exercises.
This DVD contains two programs.
The first program is Step By Step. In this workout Beto takes you through four core dances of Zumba. The dances are Merengue, Reggaeton, Cumbia and Salsa. Beto breaks down each of these dances teaching them each to a song.
After Beto demonstrates the four dances, he takes you through a mini workout that is about 15 minutes long.
Step By Step breaks out as follows:
Fiesta - Merengue
Lo Que Ellas Quieren - Reggaeton
Nena - Cumbia
Pachanga - Salsa
Tiempo De Bailar - Merengue Pop
Baila Mi Soca - Soca
Pam Pam - Merengue
Baracundera - Cooldown
The second program is Dance, Dance, Dance.
The order of the workout is very similar to the Zumba 101 Step by Step Class. The only difference in the songs is that Beto adds a warm up song: 24 hours. When the the warm up song started, I felt that I was exercising as oppose to dancing, but once we got past the warm up it felt more like zumba dance workout that I enjoy.
The DVD menu offers you the option for verbal cuing on or verbal cuing off.
3 & 3/4 star
This DVD contains two programs.
The first program is Step By Step. In this workout Beto takes you through four core dances of Zumba. The dances are Merengue, Reggaeton, Cumbia and Salsa. Beto breaks down each of these dances teaching them each to a song.
After Beto demonstrates the four dances, he takes you through a mini workout that is about 15 minutes long.
Step By Step breaks out as follows:
Fiesta - Merengue
Lo Que Ellas Quieren - Reggaeton
Nena - Cumbia
Pachanga - Salsa
Tiempo De Bailar - Merengue Pop
Baila Mi Soca - Soca
Pam Pam - Merengue
Baracundera - Cooldown
The second program is Dance, Dance, Dance.
The order of the workout is very similar to the Zumba 101 Step by Step Class. The only difference in the songs is that Beto adds a warm up song: 24 hours. When the the warm up song started, I felt that I was exercising as oppose to dancing, but once we got past the warm up it felt more like zumba dance workout that I enjoy.
Dance Dance Dance |
24 Hours |
Fiesta |
Lo Que Ellas Quieren |
Nena |
Pachanga |
Tiempo De Bailar |
Baila Mi Soca |
Pam Pam |
Baracundera |
The DVD menu offers you the option for verbal cuing on or verbal cuing off.
3 & 3/4 star
I live it so far.... thanks
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