Jane Fonda Step and Stretch Workout - Thoughts
Can I just say that I don't miss the VHS workout. Seriously, it takes so long to rewind these things.
Anyway,
Jane Fonda Step and Stretch Workout features a 45 minute step workout and a 15 minutes stretch workout.
The 45 minute step workout is led by four different instructors this time.
Laurel, Linda, Michelle, and Jay each alternate teaching a combinations.
The format is pretty much the same as the other Jane Fonda step workout I reviewed. The routines started off slow and would gradually build. Expect lots of repetition.The sound track is not as good in this workout as it was in her other two step workouts I did.
Along with the instructors there are around 8 other cast members who show various levels and modifications of different moves.
The stretch routine is led by Jane Fonda and it uses the step as well plus a towel. It is a full body stretch that focuses on holding the stretch with each stretch being slow and methodical. Most of the stretches are performed while seated on the step. Towards the end, Jane does a few standing stretches for the hamstrings, chest and back.
I like the stretch portion of the video the best.
Step Workout - 3 stars
Stretch Workout - 3 & 3/4 stars
Anyway,
Jane Fonda Step and Stretch Workout features a 45 minute step workout and a 15 minutes stretch workout.
The 45 minute step workout is led by four different instructors this time.
Laurel, Linda, Michelle, and Jay each alternate teaching a combinations.
The format is pretty much the same as the other Jane Fonda step workout I reviewed. The routines started off slow and would gradually build. Expect lots of repetition.The sound track is not as good in this workout as it was in her other two step workouts I did.
Along with the instructors there are around 8 other cast members who show various levels and modifications of different moves.
The stretch routine is led by Jane Fonda and it uses the step as well plus a towel. It is a full body stretch that focuses on holding the stretch with each stretch being slow and methodical. Most of the stretches are performed while seated on the step. Towards the end, Jane does a few standing stretches for the hamstrings, chest and back.
I like the stretch portion of the video the best.
Step Workout - 3 stars
Stretch Workout - 3 & 3/4 stars
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